all classes are designed to integrate beginners and experienced students
All classes are available to join via zoom. Just let me know you want to join and I'll send you the sign in link.
All Levels Yoga
In All Levels Yoga you will be led through a well-rounded practice of yoga postures, breathing exercises and relaxation techniques. Based in the tradition of Hatha Yoga, this class combines elements of the time-tested practice with contemporary awareness of physiology and integrative health.
Please arrive 10 minutes early to get set up.
Sass Class is an all levels adult dance class designed to keep you moving in style.
The first half of class will follow the traditional jazz technique class of strengthening and conditioning. The second half of the class you will learn a funky, sassy routine. The routine will build from Monday to Wednesday and then start over the following week.
Put on your sassy pants, your favorite shoes and get your ass to sass class!
Taking from the fundamentals of ballet and making them accessible to all levels and bodies, we will spend an hour and fifteen minutes becoming poised, fit and graceful!
Musical Theater Dance
Musical theater dancing is less of a particular style, and more of a description of dancing that is rooted in the diverse history of Broadway musicals. Relying heavily on a knowledge of ballet, tap, and jazz, musical theater dancers are, first and foremost, actors and place a high focus on musical interpretation.
This is an all levels adult dance class that will teach you the fundamentals of classical dance technique and adding in some improvisational dance elements. We will spend most of the class learning a routine that will build from Monday to Wednesday. Be prepared to dress up on Wednesdays and play the part!
These Tap Dance Classes are for beginning/intermediate adults wanting to get moving in a fun way!
We will learn the fundamentals of tap, tap steps and progress into more difficult steps and combinations.
Tap shoes are not necessary at the beginning but you will eventually want to purchase tap shoes. If you don't have the shoes yet, just wear hard soled shoes. Let's get tapping!