All Levels Yoga Class
In All Levels Yoga you will be led through a well-rounded practice of yoga postures, breathing exercises and relaxation techniques. Based in the tradition of Hatha Yoga, this class combines elements of the time-tested practice with contemporary awareness of physiology and integrative health.
Please arrive 10 minutes early to get set up.
Classes are held Tuesdays and Thursdays 2:00-3:00 pm.