Restorative Yoga & Therapeutic Touch PROMO workshop
Take advantage of this promotional 'try it out' offering for the new Restorative Yoga & Therapeutic Touch workshop at a greatly reduced price of $20 (originally $50). If you decide to sign up for the 7 week chakra series your $20 will go towards that cost of the series.
There is a six student limit so hurry and reserve your spot!
Come deeply nourish and nurture yourself with the ultimate in self-care. Class is led by Summer and Rachelle who, with 10 years of combined experience in yoga instruction and body work, believe that you should have access to a spa experience at a more accessible price.
This practice creates a luxurious fusion of restorative yoga, therapeutic touch, aromatherapy and mindfulness meditation. Combining therapeutic touch with yoga not only stimulates the body more than a typical yoga class, but it increases circulation and provides myofascial release, allowing the body to deeply relax into the positions.
The theme of each workshop is based on one of the seven chakras, starting with the root chakra. There is a light focus on breathwork to help drop into the innermost layers of yourself. This is offered with a combination of props to help you become completely comfortable in each pose.
Class size is limited to six students, allowing for six feet distance apart and ample individual attention. Sign up soon to reserve your spot!
Can sign up for Fridays 7:00-8:30 November 6 - December 18 or Wednesdays 7:00-8:30 November 11 - December 23. Check out the Facebook events and my website for more info on the workshop series.