Good Vibes Yoga - The Yoga of Sound
This yoga meditation workshop is a practice of deep listening. Through the use of the live instruments of the harmonium, singing bowls, experience vibration inside and outside of the body.
We will use sound to move towards silence, just like yoga asana is the movement into stillness. The workshop will also include some gentle and basic yoga asana to move toward stillness, feeling refreshed and connected to your heart space.
Class size is limited to 4 students. Hold your space by purchasing your ticket.
$20 per class or $50 for all three.
Workshops are held 6:00-7:30 pm on:
Sunday, December 6
Sunday, December 22
Sunday, January 3