Restorative Yoga & Therapeutic Touch - 7 week Chakra Series (early bird special - two for one)
Come deeply nourish and nurture yourself with the ultimate in self-care. Class is led by Summer and Rachelle who, with 10 years of combined experience in yoga instruction and body work, believe that you should have access to a spa experience at a more accessible price.
This practice creates a luxurious fusion of restorative yoga, therapeutic touch, aromatherapy and mindfulness meditation. Combining therapeutic touch with yoga not only stimulates the body more than a typical yoga class, but it increases circulation and provides myofascial release, allowing the body to deeply relax into the positions.
The theme of each workshop is based on one of the seven chakras, starting with the root chakra. There is a light focus on breathwork to help drop into the innermost layers of yourself. This is offered with a combination of props to help you become completely comfortable in each pose.
Class size is limited to six students, allowing for six feet distance apart and ample individual attention. Sign up soon to reserve your spot!
Workshops are held Fridays 7:00-8:30 November 6 - December 18
Early Bird Special – available now until Sunday, November 1st:
$200 for all seven workshops
$350 two for one for all seven workshops
$50 per workshop
$275 for all seven workshops
*Payments may be made in two installments upon request.