Summer Fry
Movement Artist & Healing Coach
Movement Artist & Healing Coach
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I believe that having a sense of purpose and belonging to one's community is paramount to one's well being. And feeling comfortable in one's body breeds confidence and self acceptance.
With close to 20 years of experience teaching movement practices and studying mindfulness, my intent is to guide students to move with steadiness, ease, pleasure and joy in a warm and welcoming environment. My offerings include group classes, workshops and private sessions in a variety of dance, yoga & mind body practices. I am a seasoned choreographer and artistic director, having choreographed and directed many musicals and dance performances. In addition, I offer tarot readings, guided meditations, one on one mindfulness coaching, movement therapy and I hold women's moon circles. |
Special events & Products
Must sign up for these events, workshops and classes
Restorative Yoga & Therapeutic Touch - Chakra Series
$280.00
$200.00
Come deeply nourish and nurture yourself with the ultimate in self-care.
This practice creates a luxurious fusion of restorative yoga, therapeutic touch, aromatherapy and mindfulness meditation. Combining therapeutic touch with yoga not only stimulates the body more than a typical yoga class, but it increases circulation and provides myofascial release, allowing the body to deeply relax into the positions. This is an opportunity to access a spa experience at a more accessible price. There is a light focus on breathwork to help drop into the innermost layers of yourself. This is offered with a combination of props to help you become completely comfortable in each pose.
In the Chakra Series, the theme of each workshop is based on one of the seven chakras, starting with the root chakra. We will explore the qualities and affects of the specific chakras. Through meditation, deep relaxation and gentle poses that open the body, then clear the energetic blockages from the chakra system and integrate the chakra's healing qualities into our bodies, minds and spirits. These are held Wednesdays 7:00-8:30 pm from Wednesday January 13 - Wednesday, February 24.
Restorative Yoga & Therapeutic Touch - Zodiac Series
$240.00
$180.00
Come deeply nourish and nurture yourself with the ultimate in self-care.
This practice creates a luxurious fusion of restorative yoga, therapeutic touch, aromatherapy and mindfulness meditation. Combining therapeutic touch with yoga not only stimulates the body more than a typical yoga class, but it increases circulation and provides myofascial release, allowing the body to deeply relax into the positions. This is an opportunity to access a spa experience at a more accessible price. There is a light focus on breathwork to help drop into the innermost layers of yourself. This is offered with a combination of props to help you become completely comfortable in each pose.
In the Zodiac Series, the theme of each workshop is based on one of the six axis' of the zodiac wheel, starting with the Aries/Libra axis. We will explore the qualities and affects of the specific zodiac signs, then through meditation, deep relaxation and gentle poses that open the body, we will work on clearing energetic blockages and integrate the healing qualities into our bodies, minds and spirits. These are held Fridays 7:00-8:30 pm from Friday, January 15 - Friday, February 19.
Restorative Yoga & Therapeutic Touch - DROP IN CLASS
$40.00
$30.00
Space is limited to six attendees, so please check in with me to make sure there is room for a drop in before you purchase your spot.
To read about the workshop series, click on the links below:
Moon Magic Box
$45.00
Curated for each seasons new and full moons and their astrological transit, these boxes are intended to help keep you on track, and in tune with the rhythms of nature and the ebbs and flows of your life. As such, the boxes are broken up into seasons, winter, spring, summer and fall. Each season contains six ritual sets (three full moons and three new moons). Included are all the ritual items you will need; six colored chime candles, a candle holder, palo santo energy clearing stick, sage smudge stick, six handmade essential oil blends and beautiful stationary to write your intention on. Each box also contains notes on the astrological transit of the moon, questions for reflection and a guided meditation.
Available for pick up (at 865 SE Court St in Roseburg) by appointment or for a few extra dollars may be mailed to your desired location.
Essential Oil Blending Party
$30.00
Essential Oil Blending Parties are held once a month at 2:00 pm at The Studio (865 SE Court St, Roseburg). February's party is held on February 6th. The theme is making a cleaning spray, a headache roller and a sleep diffusing blend. However, you are free to to sample from my extensive stock of essential oils and make your own unique blends. I provide refreshments, all of the essential oil necessities and cute little goodie bag to take your oils home in.
Space is limited to 9 participants. Must purchase your ticket to hold your space.
Diva Dance Routine - Music Video Performance
$50.00
This is a special opportunity to dance with the Divas and perform without the pressure of an audience. We will spend four weeks learning a routine to Billie Eilish's, "All I Ever Wanted". Then have a special video shoot on location. If you decide you would rather not be in the video but would still like to learn the routine, then come on in! This class is for teens and adults.
Classes are Wednesdays 5:15-6:30 January 13 - February 3
