Summer Fry
Movement Artist & Healing Coach
Movement Artist & Healing Coach
|
I believe that having a sense of purpose and belonging to one's community is paramount to one's well being. And feeling comfortable in one's body breeds confidence and self acceptance.
With close to 20 years of experience teaching movement practices and studying mindfulness, my intent is to guide students to move with steadiness, ease, pleasure and joy in a warm and welcoming environment. My offerings include group classes, workshops and private sessions in a variety of dance, yoga & mind body practices. I am a seasoned choreographer and artistic director, having choreographed and directed many musicals and dance performances. In addition, I offer tarot readings, guided meditations, one on one mindfulness coaching, movement therapy and I hold women's moon circles. |
Special events & Products
Restorative Yoga - DROP IN CLASS
$30.00
Space is limited to six attendees, so please check in with me to make sure there is room for a drop in before you purchase your spot.
To read about the workshop series, click on the links below:
Restorative Yoga - Chakra Series
$200.00
Come deeply nourish and nurture yourself with the ultimate in self-care.
This practice creates a luxurious fusion of restorative yoga, aromatherapy and mindfulness meditation. Restorative yoga not only stimulates the body more than a typical yoga class, but it increases circulation and provides myofascial release, allowing the body to deeply relax into the positions. This is an opportunity to access a spa experience at a more accessible price. There is a light focus on breathwork to help drop into the innermost layers of yourself. This is offered with a combination of props to help you become completely comfortable in each pose.
The theme of each workshop is based on one of the seven chakras, starting with the root chakra. We will explore the qualities and affects of the specific chakras through meditation, deep relaxation and gentle poses that open the body, then clear the energetic blockages from the chakra system and integrate the chakra's healing qualities into our bodies, minds and spirits.
Workshops are held 7:00-8:30 pm Wednesdays and Fridays (class is once a week; register for either W or F). The next workshop series starts March 31st & April 2nd.
Moon Magic Box
$40.00
Curated for each seasons new and full moons and their astrological transit, these boxes are intended to help keep you on track, and in tune with the rhythms of nature and the ebbs and flows of your life. As such, the boxes are broken up into seasons, winter, spring, summer and fall. Each season contains six ritual sets (three full moons and three new moons). Included are all the ritual items you will need; six colored chime candles, a candle holder, palo santo energy clearing stick, sage smudge stick, six handmade essential oil blends and beautiful stationary to write your intention on. Each box also contains notes on the astrological transit of the moon, questions for reflection and a guided meditation.
Available for pick up (at 865 SE Court St in Roseburg) by appointment or for a few extra dollars may be mailed to your desired location.
drop-in workshops & classes
Spiritual attunement & inner work
Each modality is designed to help you gain insight into yourself and provide the framework for healing.
Tarot readings are given by Enjolie Galarita & Energy Healing by Megan Lemke. Click on the graphics to be taken to their websites.
Guided mediation and movement therapy can be scheduled with Summer.
Tarot readings are given by Enjolie Galarita & Energy Healing by Megan Lemke. Click on the graphics to be taken to their websites.
Guided mediation and movement therapy can be scheduled with Summer.
